Albert Einsteins handwritten advice, given as a tip to a bellboy back in 1922, recently sold at auction for $1.56 million dollars. The humble note, translated from German reads,
“A calm mind and modest life brings more happiness than the pursuit of success combined with constant restlessness.”
Albert Einstein’s “theory of happiness,” is a prescription to find joy in the simplicity of our lives. It asks us to pursue practices that bring us peace and to be wary of those practices that cause us great distress and perpetual tension.
We’ve been sold on the idea that happiness is in direct proportion to how much money we make, that our worth is in our status. Our culture’s “busyness” and “constant restlessness” is driving us farther away from true happiness. Just look at the basic needs we need to live modestly- a roof over our heads, food in our belly, people to share it with.
What if we decided to put more emphasis on the small things that make more of impact on our well-being? What if we showed more appreciation towards what we already have? What would happen if we practiced gratitude in every little thing we did? Not only do I think we would have a calmer mind and gain more freedom, but we’d also be happier people living in more harmony with nature.
I think it’s a worthy step in the right direction, do you?